Work With Me

6 Week Breakthrough Anxiety and
Manage Depression 1:1 Coaching Program

6 weeks

1 Zoom per week for 90 minutes

Unlimited email support

Tasks are given after each session

Imagine a life where anxiety and depression no longer constrain you. It begins with acknowledging your feelings and recognizing you are not alone on this journey. This program aims to liberate you from the grips of anxiety and depression, guiding you toward a life filled with peace, resilience, and vitality.

My 6-week Breakthrough Anxiety and manage Depression Program is an innovative program created to promote deep personal development and overall well-being. Participants can expect to experience significant reductions in anxiety and depression through focused subconscious interventions utilizing Timeline Therapy.

My holistic approach merges Neuro Transformation Therapy, Timeline Therapy techniques, and key holistic health lifestyle practices, allowing you to cultivate inner peace and thrive.

Core Components of the Program

1

Neuro Transformation Therapy

Objective: Employ advanced therapeutic methods to connect with the subconscious mind, reshaping thoughts, emotions, and behaviours.

Techniques: Through targeted interventions, I assists participants in overcoming and managing anxiety and depression by fundamentally transforming their cognitive and emotional patterns.

2

Timeline
Therapy

Objective: Promote personal growth by addressing past negative experiences and beliefs that obstruct present mental health.

Techniques: Participants learn to release past traumas, anxieties, and limiting decisions, nurturing a healthier, forward-thinking mindset.

3

Holistic Health Lifestyle Q&A
and Your PersonaliSed Plan

Concentrating on six pillars: Hydration, Nutrition, Sleep, Movement, Breathing, and Thinking – my program guarantees a balanced strategy for physical and mental well-being, seamlessly integrating these practices into daily life.

If you would like to know more about my program, and if it’s suitable for you please sign up for a 45-minute clarity call.

Neuro Transformation Therapy

What is Neuro Transformation Therapy?

Neuro: This aspect focuses on the mind and nervous system, which processes all our experiences through our five senses:

  • Visual: Images and visuals

  • Auditory: Sounds and voices

  • Kinesthetic: Physical sensations and feelings

  • Olfactory: Smells

  • Gustatory: Tastes

Through these senses, we construct our internal representations of the world around us. Additionally, we communicate with ourselves and others using both verbal and nonverbal language, integrating:

  • Pictures

  • Sounds

  • Feelings

  • Tastes

  • Smells

  • Words (Self-Talk)

At the Wellness Lane, I specialize in Neuro Transformation Therapy (NTT), a process that is scientifically proven to release those negative emotions and limiting beliefs from your nervous system, and it has been shown how those emotions will then dissolve in the body and disappear for good. 

A key approach I employ involves utilizing Timeline techniques, enabling me to explore your memories linked to the initial onset of negative emotions and limiting beliefs. To facilitate this exploration, I will guide you through a process of active imagination. This will involve you visualizing and consulting your subconscious to identify when these feelings were first adopted. By tracing back to their roots, we can thoroughly cleanse your nervous system of these persistent negative emotions, fears, and limiting beliefs permanently.

Transformation Therapy

This innovative approach is centred on leveraging the subconscious mind to bring about significant and lasting changes in individuals. When we achieve harmony between the conscious and subconscious, we set the stage for true transformation.

Neuro Transformation Therapy (NTT) is fundamentally about redefining how you engage in self-communication and how you interact with those around you. By working with the immense power of the subconscious, we can implement meaningful changes that lead to the outcomes you seek in life. Enhancing the way, you speak to yourself empowers you to shape your thoughts, emotions, and behaviours positively. Through the methods of Neuro Transformation Therapy, we delve into the root causes of your behaviours, connecting them to childhood experiences and patterns formed in adulthood.