"I help people overcome anxiety and manage depression to heal and step back into their true authentic self."

Hi I’m Lisa

Mother of two

Master Certified NeuroTransformation Therapist

Master Certified Coach of Neuro Transformation Therapy

Certified Life Coach

Certified Health Coach

Certified Ice Bath Instructor

Clean food lover

A former Talent Manager and Publicist and lived a life burning the candle functioning on high anxiety and stress which eventually led to health problems and fertility issues as I approached 40.

Following my passion to heal and empower women who have also struggled with anxiety and depression I have spent years studying holistic health and more recently Neuro Transformation Therapy.

Work With Me

1:1 Coaching Program

Imagine a life where anxiety and depression no longer constrain you. It begins with acknowledging your feelings and recognizing you are not alone on this journey.

Essential Oils

Young Living Essential Oils offers an unparalleled collection of pure, therapeutic-grade essential oils, expertly distilled to capture the essence of nature’s finest botanicals.

Testimonials

Lisa has made an incredible impact on me and my relationship with food. For years, and years, I have struggled with emotional eating and could never seem to find a solution to improve my thoughts and anxiety around this issue.

Lisa taught me to be kinder to myself and take on an approach of mindful eating, versus restricted eating. She didn't put me on a diet, she told me not to count calories and gently made me set more realistic expectations with mindful eating. I always felt supported and nurtured as her style was just what I needed to overcome a lifetime of challenged eating.

Jenny

I met Lisa during a period of significant stress and depression and my diet was not great. Through our sessions, it became evident that I needed better health routines to feel motivated, energized, and balanced in my daily life. Lisa guided me in committing to daily self-care and helped clarify my purpose, which was instrumental in my journey. By the end of our work together, I had established six new daily habits and eliminated limiting beliefs that were holding me back from achieving my goals through timeline therapy. I now have a very clear plan to make my dreams come alive. Thank you immensely, Lisa!

Amanda

Follow me on Instagram @the_wellnesslane

Reflecting on my weekend at The Breakthrough Experience with Dr. John Demartini, and I’m feeling deeply grateful for the power of inner transformation. ✨ This work isn’t surface level it’s a deep dive into the subconscious patterns
Monday Mindset 💭 Everything you desire is already available to the version of you who’s living that reality. The shift? It starts by aligning your self-image with the future you’re calling in. ✨ Here are 9 ways to close the gap betwee
I met my younger self last week in a deeply transformative 1:1 breathwork session last week.🥰 As a coach committed to doing the inner work — not just for myself, but to better serve and hold space for others — I believe we can only take
Visualisation is truly such a powerful practice. 🙏 If you want to see change in your life, start by changing what you see when you close your eyes. 👀 Did you know our brains can’t distinguish the difference between visualization and real